intervals in the early hours

Simply measure your sugar levels at fixed intervals in the early hours, and if you observe that your sugar levels grow, even in the event that you haven't fed https://foodsocietyx.com, it's a indication that you're having gluconeogenesis. This isn't a healthy procedure, so as it occurs, you should have something to steer clear of muscle degeneration. If you're a competitor athlete, then this strategy might not be proper, but it may do the job for many ordinary men and women.